Effective Home Remedies for Treating Baby Constipation

"Many parents wonder how to relieve constipation in babies quickly. Constipation or tight stool is a common problem in infants, just as in adults. Though it is normal for babies to have constipation sometimes, seeing your baby in pain or discomfort is also challenging. Changes in eating habits, formula milk, and other factors can all contribute to such problems. There are some baby constipation home remedies for softening hard stool in babies. This article by Care for Child will help you learn more about newborn baby constipation,  how to treat constipation in babies, and what should be the best baby constipation food. 

What Is Baby Constipation?

To understand how to treat constipation in babies, there is a wide range of what is considered normal when it comes to pooping; for example, in the first few weeks of life, many babies poop after each feeding. After about 3 to 6 weeks of age, some breastfed babies will poop less frequently, even once a week. Breast milk produces almost no solid waste that must be eliminated from the digestive system. Formula-fed babies typically poop once or twice a day. If your baby has complex, dry bowel movements that are difficult or painful to pass, they may be constipated.

Effective Baby Constipation Remedies

The following are a few effective home remedies for treating baby constipation.
  1. Lots of fluids
One of the most common causes of tight or hard stool in both babies and adults is a lack of fluids in the body. Drinking plenty of fluids is one of the most effective baby constipation remedies, as it can also help soften the stool and relieve constipation.  However, if your baby is straining during stools, it may not get enough fluids from its diet. So you can give them two to four ounces of water after each feeding to help flush their bowels properly.
  1. Begin giving fruit juices 
Fruit juices are one of the best baby constipation home remedies for increasing your baby’s fluid intake and promoting smooth bowel movements. Start with two to four ounces of fruit juice if your baby is older than two months. Then, two glasses of grape, pear, apple, cherry, apple, or prune juice daily, but choose 100% fruit juice.  Juice can assist in drawing water to the bowel. If your baby’s stools become watery, cut back on the juice.
  1. Give your baby a warm bath 
A warm water bath soothes and relaxes your baby’s tense abdominal and rectal muscles.  Giving a warm bath to a baby may help as it soothes and relaxes your baby’s tense abdominal and rectal muscles.  Constipation in infants can have various causes, such as formula issues, dehydration, or the introduction of solid foods too early. So if your baby is experiencing constipation, you must consult your pediatrician to rule out any underlying medical conditions or other concerns. They may recommend specific treatments or changes to your baby's diet or feeding schedule to help alleviate the symptoms. While a warm bath may provide soothing relief for a baby experiencing constipation, it should not be relied upon as the sole treatment. It is essential to follow your pediatrician's guidance and recommendations to know how to relieve constipation in babies quickly. 
  1. Cereals for infants
Instead of refined foods, give your baby whole-grain bread, crackers, and bran cereals, which add bulk to their stools and make bowel movements easier. Once your baby starts eating solid foods, try feeding him whole-wheat, barley, multi-grain, and other infant cereal. If your baby is eating rice cereal, see if switching to another cooked grain, such as oatmeal or barley cereal, as they have more fiber than rice cereal and may aid in digestion. While feeding this one, please ensure your baby wears a waterproof cloth bib to avoid a mess. These bibs are designed in an apron style worn around the shoulder rather than around the neck to prevent strain or discomfort around your baby’s neck.
  1. Massage your baby
Another natural way to treat hard stool in babies is to massage. Gently massaging your baby’s abdomen can help relieve constipation.  To use this home remedy, gently tap your fingertips or massage the baby’s abdomen in a circular motion. This soothes bowel movements and allows stool to pass quickly and easily from your baby’s anus. Next, you can massage the baby with baby oil.


In conclusion, newborn baby constipation can be a challenging issue for both babies and parents. However, several effective baby constipation home remedies can help alleviate the symptoms of baby constipation, such as incorporating more fiber-rich foods into your baby's diet, massaging your baby's tummy, or using a warm compress. It's essential to consult with your pediatrician before trying any home remedies, as they can advise you on the best course of treatment on how to treat constipation in babies. With the proper care and attention, baby constipation can be effectively managed, ensuring that your baby stays comfortable and healthy.

Frequently Asked Questions 

Q: How do I know if my baby is constipated?

A: Signs of constipation in babies include hard, dry stools that are difficult to pass, straining during bowel movements, and a decrease in the frequency of bowel movements. If you're concerned about your baby's bowel movements, it's essential to consult with your pediatrician.

Q: What can I do to prevent baby constipation?

A: To help prevent baby constipation, make sure your baby is getting enough fluids, especially if you're formula feeding. You can also try incorporating more fiber-rich foods into your baby's diet, such as pureed fruits and vegetables. Additionally, giving your baby plenty of tummy time can help promote bowel movements.

Q: What are some effective baby constipation home remedies?

A: Some effective home remedies for treating baby constipation include massaging your baby's tummy, giving your baby a warm bath, or using a warm compress on your baby's tummy. You can also try giving your baby small amounts of water or prune juice or incorporating more fiber-rich foods into their diet.

Q: How to relieve constipation in babies quickly with the help of a pediatrician?

A: If your baby is showing signs of distress or discomfort during bowel movements or if you notice blood in your baby's stool, it's essential to contact your pediatrician immediately. Additionally, if your baby's constipation persists despite your attempts at home remedies, your pediatrician may recommend additional treatment or testing. Remember that every baby is different, and what works for one may not work for another. It's essential to work closely with your pediatrician to develop a treatment plan that is best for your baby's individual needs."
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